Today was much easier day with the diet. I won't keep track of my cal or glycemic load anymore. It just takes too much time. I've realized that raw or slightly steamed vegetables like cauliflower, broccoli, etc. are very hard to digest, as well as beans. However soups are processed ok. I'll listen to my body. The easiest foods for me to digest are fruits, some vegetables and vegetable soups like bean soup, tomato soup, etc. That's what I'll be trying to eat every day.
My skin looks better every day. Tomorrow I'll post my photo from this week. The acne on my back isn't healing as quickly as on my face but I'm sure it will, with more time :) Energy level is great. It seems that I eat all the time and I'm never hungry. Quit the opposite, I'm stuffed. I actually have to force myself to eat that much. I hope to gain back 4-5 pounds I've lost.
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