Day 3 Summary

It was a great day. Lots of fun skiing :) I continue eating mostly fruits, some vegetables (mostly green leaves) and vegetable soups. Energy level is great :) I don't really care about my acne anymore. It is slowly going away. I've posted my progress photos today. Last night I got a skin reaction on my back. I've realized that it might be vitamin overdose, specifically vitamin A. Apparently Cod Liver Oil contains not only Omega-3 and vitamin D, but also tons of vitamin A. Most fruits and vegetables also have tons of vitamin A. So I guess it is from an overdose of vitamin A. I've stopped taking all the supplements for now, except calcium and zinc. Tomorrow I have a meeting with a dermatologist. I'll write an update about the meeting tomorrow.